Upcoming Events
Join Sadie on the following events in and around The Cotswolds....
2025 Events
Retreats at Notgrove Holidays, Gloucestershire​
As a Relaxation Skills Therapist, Sadie empowers individuals to build emotional resilience and enhance their communication skills, fostering a positive ripple effect in every aspect of their lives. She seamlessly integrates her creative talents into her practice, inspiring participants to delve into their thoughts and emotions through nature-based activities and hands-on crafts.
Whether you’re seeking peace, clarity, or simply a break from the everyday, this retreat offers a nurturing environment to rediscover yourself. With Sadie’s warmth, compassion, and expert guidance, you’ll leave feeling grounded, inspired, and more in tune with your authentic self.
Click HERE for more information
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Gua Sha Stone Workshop and Guided Meditation
1 hour 30 minutes £25 per person
Saturday 18th January 2025 - The Yoga Snug, Atherston on Stour
Saturday 15th February 4pm - Antelier8 Stow on the Wold
Saturday 26th April 4pm - Antelier8 Stow on the Wold
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Step into a realm of profound relaxation and rejuvenation with our enchanting Gua Sha Stone Workshop and Guided Meditation.
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The perfect combination to embark on a journey of self-discovery and holistic healing. Under the gentle guidance of myself, you'll explore the ancient art of Gua Sha, a time-honoured technique renowned for its ability to release tension, promote circulation, and restore balance to mind, body, and spirit.
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Feel the smooth, cool surface of the healing stones as they glide effortlessly across your skin, melting away stress and revitalizing your energy flow. Paired with a soul-nourishing guided meditation, this workshop offers a sanctuary for your soul, allowing you to immerse yourself in a state of deep inner peace and harmony.
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Followed by a 30 minute guided meditation to continue the relaxation and connection with yourself.
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Leave feeling renewed, refreshed, and deeply connected to your innermost essence, ready to embrace the world with a radiant glow and newfound vitality.
Vision Board Workshop - 2 hours £28 per person
Sunday 26th January at 3pm - Antelier8, Stow on the Wold
Saturday 22nd March 3pm - Antelier8, Stow on the Wold
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Join me on a Vision Board Workshop, where creativity meets intentionality to manifest your dreams into reality or simply to reconnect to your authentic self!
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Picture yourself immersed in a fun and contemplative atmosphere, surrounded by like-minded individuals eager to unleash their inner potential.
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You'll delve into the art of visualization. From envisioning your dream career to cultivating meaningful relationships, every aspect of your life finds expression on your bespoke vision board, serving as a powerful visual reminder of your aspirations.
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Join us for an unforgettable experience that will propel you towards your goals with unwavering clarity and determination!
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