W E L C O M E
INTRODUCTION
Sadie has been a holistic therapist since 2005, based in Bourton on the Water, Gloucestershire.
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Specialising in:
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Trauma de-coding using The Manse Method
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Breathwork - teaching people how to control their emotions simply by the way they breathe
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Guided Meditation
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Yoga
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Emotional Freedom Technique (Tapping)
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Reiki
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Facial Yoga with Gua Sha Stone
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Qi Gong
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Shinrin Yoku / Forest Bathing
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Mindful Journaling
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Cacao Ceremony
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Spirit Dance - Emotional Movement
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Women's Circles
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Massage & Facials using Neal's Yard Products
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Offering Wellness / Relaxation Talks, Workshops and Retreats
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Our services can help you...​
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Enjoy relaxation time, giving yourself permission to just stop
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Break the cycle of negative thought patterns
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Aid with weightloss
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Bring a positive approach towards your life and those around you
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Help you control your emotions
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Relieve physical aches and pains
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Aid sleep and alleviate restlessness
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Relax and stay calm when feeling overwhelmed
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Minimise stress and reduce anxiety
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Decrease fatigue
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Help with pain management
"Perfect balance of knowledge and practical tools"
"The workshops were so informative and Sadie has excellent knowledge"
"Just what I needed to get me back on track. Learning new, refreshing other breathing techniques has been really helpful"
"The most relaxing voice ever!"
"Welcoming, professional and enjoyable"